A full RMT massage — not a watered-down intro.
- 60 minutes of treatment — cupping + hot towels included at no extra charge
- Direct billing available for 30+ insurers when approved by your plan
- CMTO-registered RMT — receipt ready when you walk out
- No packages, no pressure to rebook
Everything included. Nothing sold separately.
The $99 intro covers a complete first visit — intake, hands-on treatment, and aftercare. No add-ons, no up-selling at checkout.
60-Minute Appointment
A full hour of hands-on treatment. Not a 60-minute booking with 20 minutes of intake and undressing.
IncludedDeep Tissue & Trigger Point
Focused pressure on tight, overloaded areas. Used where appropriate, adjusted to how your body responds.
IncludedCupping Therapy
Optional silicone cupping for the upper back, hips, and legs. Adds no cost — just ask if you want it.
Included — optionalHot Towels
Warm towels between focused work to help the body settle and ease into the session.
IncludedInsurance Receipt
CMTO-registered RMT receipt, ready when you leave — valid for extended health benefit claims.
IncludedStretches & Aftercare
Practical stretches or recovery suggestions — 2 or 3, not a pamphlet. Only what will actually help.
IncludedOne discounted visit. Then you decide.
New clients only. Return 60-minute visits are $115. No packages required.
Direct billing is available.
If your extended health plan covers Registered Massage Therapy, we direct bill on your behalf — no forms to fill out, no waiting for reimbursement. You pay the difference only if your plan doesn't cover the full amount.
Coverage, deductibles, and direct billing approval depend on your individual plan. If your insurer isn't on this list or doesn't approve at the time of your visit, a receipt is provided to submit yourself.
You don't need a dramatic injury to come in.
Most people book because something small keeps showing up — and ignoring it isn't working.
Desk & Screen Tension
A stiff neck, upper trap tightness, or a mid-back that feels locked after sitting all day.
Gym & Sport Tightness
Calves, hips, shoulders, or low back that stay sore longer than they should after training.
Stress Holding Patterns
Jaw clenching, raised shoulders, shallow breathing — tension the body never fully lets go of.
Ricky Arora, RMT
I lift, train Brazilian jiu-jitsu, and spend enough time around desk posture to understand why bodies get tight. My work focuses on deep tissue massage, trigger point therapy, and sports recovery — with a specific focus on neck, shoulder, back, hip, and gym-related tension. Treatment is always adjusted to what your body actually needs, not a template.
Four steps. Under 2 minutes to book.
Book Online
Pick a time on Noterro. Same-day available when the schedule has space. Takes about 2 minutes.
Fill Out Intake
A short health history form is sent to you. Takes 5 minutes and means no paperwork at the clinic.
Talk It Through
Your RMT reviews your goals, comfort, and main areas before the session starts.
Get Treated & Leave Ready
Full 60-minute treatment, then leave with simple aftercare steps if they make sense for you.
You stay in control.
Pressure is adjustable — always
Deep tissue doesn't mean pushing through pain. If something doesn't feel right, you say so and it changes.
No package pitch at checkout
Book once. See how it feels. If a follow-up makes sense, your RMT can explain why — and you decide.
One-time intro offer
The $99 price is for your first visit only. Regular 60-minute visits are $115. Nothing hidden, nothing recurring.
Try your first 60-minute RMT massage for $99.
New clients only. Cupping and hot towels included. Direct billing available for 30+ insurers.